Happy Sunday!
We hope you are enjoying your Sunday. A couple of updates...
- Bravo! 22 more people joined us in this challenge. Congratulations
- We have update the challenge for the week. The workout stays the same. However, the frequency has been altered to help you build the strength and endurance.
- For those who are continuing with this challenge; you make us feel great. You are helping us in our mission of spreading the awareness for wellness and healthy lifestyle. Actually, you are a step ahead by adopting this. THANK YOU!
Good Luck & we'll see you next Sunday with further updates. Till then, keep making yourself and your loved ones proud.
Note: The access code stays the same for the duration of this challenge!
Disclaimer:
The sole purpose of this challenge is to encourage and promote healthy life-style. By any means this program is not intended to generate any revenues. The program is free of cost to all who wish to join.
We recommend this program to only those who are physically fit and do not have any recent injuries/surgeries or already in pain or seeking any medical attention or seeing chiropractor/physical therapist. We recommend you seek medical advice from your health care provider before starting this program shall you have any pre-existing medical/physiological conditions.
You agree to start this challenge at your own risk. The program is for general fitness and not designed to treat any medical/physiological conditions. By starting this challenge you agree to hold Healing HandZ Physical Therapy and its heir harmless against any claims.
Management,
Healing HandZ Physical Therapy
