A certified yoga instructor with a 200-hour training through YOGABODY, she brings a therapeutic, anatomy-informed approach to every class. With a Master’s degree in Computer Science, she integrates a structured, analytical perspective into her teaching – breaking down movements with clarity, applying a step-by-step approach to progress, and helping the students understand the “why” behind each posture and practice. Her teaching philosophy emphasizes that yoga is not about how far one can stretch—it’s about moving safely, breathing with awareness, and building strength and confidence at an individual pace. She offers gentle therapeutic yoga and chair yoga designed to support mobility, improve balance, manage pain, and enhance overall well-being. Each session is a supportive and uplifting practice where the body is respected, individual needs are prioritized, and progress is always possible.
